The Practice of Leadership

Hi there! My name is Elysia and I’m a Registered Dietitian and the recipe developer, food photographer, taste tester and content creator at Haute & Healthy Living. I share easy, healthy and delicious recipes for busy people with minimally processed ingredients. I'm also a mom to two little ones so I mostly like to focus on sharing family-friendly recipes that require minimal time and simple ingredients!

We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life.

Sunday Times bestselling author Niall Kirkland is the founder of The Good Bite, a thriving community of 1.5 Million followers across all platforms. Bridging the gap between healthy food and delicious eating, Niall combines his expertise in nutrition for wellbeing with a love of flavour and creativity in the kitchen. His mission is simple: to make eating well easy – without ever compromising on taste.

In a world where chronic pain and disease can be overwhelming, Amy’s on a mission to empower women to take control of their health and well-being. As a guide and educator, she leverages the wisdom of ancient healing techniques to help women transform into their own best healers. Through tailored support and holistic practices, she assists them in reclaiming their lives from the grip of pain and disease.

👩‍⚕️Physician & Nutrition Expert 📚Bestselling Author 🎤 Motivational Speaker 🍏 Course Creator and Founder of The Healthy Living School